{"id":326,"date":"2020-09-01T19:19:22","date_gmt":"2020-09-01T19:19:22","guid":{"rendered":"https:\/\/ddoblog.com\/?p=326"},"modified":"2023-08-05T20:31:49","modified_gmt":"2023-08-05T11:31:49","slug":"405","status":"publish","type":"post","link":"https:\/\/ddoblog.com\/405\/","title":{"rendered":"CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775, \uace0\uae09\uc9c0\ub2e4"},"content":{"rendered":"
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\ud1f4\uadfc\uae38 \uac00\uae4c\uc6b4 CU \ud3b8\uc758\uc810\uc5d0 \ub4e4\ub7ec \uac04\uc2dd\uc73c\ub85c \uba39\uc744\ub9cc\ud55c\uac8c \uc5c6\ub098 \uc0b4\ud3b4\ubd24\ub2e4. \uadf8 \uc640\uc911\uc5d0 \ub0b4 \ub208\uc5d0 \ub748 \uc81c\ud488\uc774 \uc788\uc5c8\uc73c\ub2c8 \ubc14\ub85c ‘\ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775’.\u00a0\uac1c\uc778\uc801\uc73c\ub85c \ube75 \uc885\ub958\ub294 \ubcc4\ub85c \uc88b\uc544\ud558\uc9c0 \uc54a\ub294\ub370\ub2e4 \uc124\ud0d5\ub369\uc5b4\ub9ac \ucf00\uc775 \uc885\ub958\ub294 \ub354\ub354\uc6b1 \uc2eb\uc5b4\ud558\ub294 \ud3b8\uc778\ub370, \uc774 \ub0a0\uc740 \ubb54\uac00\uc5d0 \ud640\ub9b0\ub4ef \uba39\uace0 \uc2f6\uc5b4\uc9c0\ub354\ub77c.<\/div>\n
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\ub124\ubaa8 \ubc18\ub4ef\ud558\uac8c \ud050\ube0c\ud615\ud0dc\ub85c \uc870\uac01\ub098\uc788\uc5b4 \ud558\ub098\uc529 \uc9d1\uc5b4\uba39\uae30\ub3c4 \uc88b\uace0 \uc2ec\ud558\uac8c \ub2ec\uc9c0\ub3c4 \uc54a\uc544\uc11c \uaf64\ub098 \ub9db\uc788\uac8c \uba39\uc5c8\ub2e4. \uac00\uc131\ube44 \uad1c\ucc2e\uc740\u00a0CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775 \ud6c4\uae30 \ub4e4\uc5b4\uac04\ub2e4.<\/div>\n
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\u00a0CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775, \ub098\ub984 \uace0\uae09\uc9c4 \ub9db<\/h2>\n
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\uac00\uaca9\uc740 3,000\uc6d0. \uc720\uba85 \ube75\uc9d1\uc5d0 \uac00\ubcf4\uba74 \uc190\ubc14\ub2e5 \ubc18\ubc16\uc5d0 \uc548\ub418\ub294 \uce58\uc988\ucf00\uc775\ub3c4 \uc0dd\uac01\ubcf4\ub2e4 \uac00\uaca9\uc774 \uaf64\ub098 \ub098\uac00\ub294 \ud3b8\uc774\ub2e4.\u00a0 \ud3b8\uc758\uc810 \uc74c\uc2dd\uc784\uc744 \uac10\uc548\ud574\ub3c4\u00a0CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775\uc740 \uc6a9\ub7c9\ub300\ube44 \uad1c\ucc2e\uc740 \uac00\uaca9\ub300\uc778\ub4ef.<\/div>\n
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\ub124\ubaa8\ubc18\ub4ef\ud558\uac8c \uc370\ub824\uc9c4 \ucf00\uc775\ub4e4\uc774 \ub2e8\uc815\ud558\uac8c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ud3ec\uc7a5\uc740 \ub098\ub984 \ub2e8\ub2e8\ud55c \ub36e\uac1c\ub85c \uc313\uc5ec\uc788\uc5b4 \ucf00\uc775\uc758 \ubaa8\uc591\uc744 \uc798 \ubcf4\uc874\ud558\uace0 \uc788\ub2e4. \uc81c\ud488 \ub514\uc790\uc778\uc740 \uae54\ub054\ud55c \ud3b8.<\/div>\n
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CU<\/span>\u00a0\ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775, \uc6a9\ub7c9\uacfc \uce7c\ub85c\ub9ac<\/span><\/span><\/h3>\n<\/div>\n
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CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775 \uc6a9\ub7c9\uc740 140g\uc774\ub2e4. \uce7c\ub85c\ub9ac\ub294 \ubb34\ub824 430kcal. \ub9cc\ub9cc\uce58 \uc54a\uc740 \uce7c\ub85c\ub9ac\ub2e4. \uadf8\ub798\ub3c4 \uc774\uc655 \uc0b0\uac70 \ub9db\uc788\uac8c \uba39\ub294\uac78\ub85c. \ubcf4\ud1b5 \uc870\uac01 \uce58\uc988\ucf00\uc775 \uc6a9\ub7c9\uc774 80~90g \uc815\ub3c4 \ub418\ub294 \uac78 \uac10\uc548\ud558\uba74 \ub098\ub984 \ud478\uc9d0\ud558\ub2e4\uace0 \ud574\uc57c\ud558\ub098. \uac00\uc131\ube44\ub294 \ud655\uc2e4\ud788 \uc88b\uc544\ubcf4\uc778\ub2e4.<\/div>\n
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\ud06c\ub9bc\uce58\uc988\uac00 3.03% \ud568\uc720\ub418\uc5b4\uc788\uace0 \ub808\ubaac\ud06c\ub9bc \uc5ed\uc2dc\u00a03.03% \ud568\uc720\ub418\uc5b4 \uc788\ub2e4. \uace0\uc18c\ud55c \ud06c\ub9bc\uce58\uc988\uc640 \uc0c1\ud07c\ud55c \ub808\ubaac\uc774\ub77c\ub2c8 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc870\ud569\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uaca0\ub2e4.<\/div>\n
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CU \ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775\uc5d0\ub294 \ud50c\ub77c\uc2a4\ud2f1 \ud3ec\ud06c\uac00 2\uac1c \ub4e4\uc5b4\uc788\ub2e4. 2\uba85\uc774\uc11c \uba39\uae30 \uc801\ub2f9\ud55c \uc591\uc774\ub77c\uace0 \uc0dd\uac01\ud55c \ub4ef. \ud558\uc9c0\ub9cc \uc774 \ub0a0\uc740 \ubc30\uac00 \uace0\ud320\ub294\uc9c0 \ud63c\uc790\uc11c \ub2e4 \uba39\uc5c8\ub2e4.<\/div>\n
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\ub69c\uaed1\uc744 \uc5f4\uc5b4\ubcf4\ub2c8 \uc774\ub7f0 \ubaa8\uc2b5.<\/div>\n
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\uc0ac\uc9c4\uc774 \uc5b4\ub461\uac8c \ucc0d\ud614\ub294\ub370 \uc2e4\uc81c\ub85c\ub294 \uc0c8\ud558\uc580 \ub208\uc774 \ub0b4\ub9b0\ub4ef\ud55c \ube44\uc96c\uc5bc\uc774\ub77c \uc0c9\uac10\uc740 \ub098\ub984 \uace0\uae09\uc9c0\uace0 \uc774\uc058\ub2e4.<\/div>\n
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\uc606\uba74\uc740 \uc774\ub7f0 \ud615\ud0dc\ub2e4.<\/div>\n
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\ud06c\ub9bc\uce58\uc988\uac00 \uac00\uc6b4\uc5d0 \ub4e4\uc5b4\uac00\uc788\uace0 \uc544\ub798\uc704\ub85c \ub808\ubaac\ud06c\ub9bc\uc774 \uc0b4\uc9dd\ucff5 \ub4e4\uc5b4\uac00 \uc788\ub2e4. \ucf00\uc775 \uc2dc\ud2b8 \ube75\uc758 \uc7ac\uc9c8\uc740 \ud3b8\uc758\uc810 \ucf00\uc775 \uce58\uace0\ub294 \ub098\ub984 \ucd09\ucd09\ud55c \ud3b8.<\/div>\n
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\uba39\uae30 \ud3b8\ud558\uace0 \ub098\ub984 \ub9db\uc788\ub2e4<\/b><\/span><\/div>\n
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\ud3ec\ud06c\ub85c \ucc0d\uc73c\uba74 \uc774\ub807\uac8c \uae54\ub054\ud558\uac8c \uc798 \ucc0d\ud78c\ub2e4. \ube75\uc774 \ubd80\uc2a4\ub7ec\uc9c0\uac70\ub098 \ud558\uc9c0 \uc54a\uc544\uc11c \uc88b\uc558\ub2e4. \ub9db\uc740 \ud06c\ub9bc\uce58\uc988\uc758 \ud5a5\uc774\ub098 \ud48d\ubbf8\ub294 \uc9c4\ud55c \ud3b8\uc740 \uc544\ub2c8\uc5c8\ub2e4. \uae30\ub300\ud588\ub358 \ub808\ubaac\ud06c\ub9bc\uc758 \uc0c1\ud07c\ud568 \uc5ed\uc2dc \ub9ce\uc774 \ub290\uaef4\uc9c0\uc9c4 \uc54a\uc558\ub2e4.<\/div>\n
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\ud558\uc9c0\ub9cc \uc804\uccb4\uc801\uc778 \ub9db\uc740 \uad1c\ucc2e\uc740 \ud3b8\uc774\uc5c8\ub2e4. \ub2e8 \uac78 \uc2eb\uc5b4\ud558\ub294 \ub098\ub3c4 \ub9db\uc788\uac8c \uba39\uc744\ub9cc\ud07c \ub2f9\ub3c4\ub294 \ub9ce\uc774 \ub192\uc9c0 \uc54a\uc558\ub2e4. \ub0c9\uc7a5\uace0\uc5d0 \ub450\uace0 \ud55c \ub450\uac1c\uc529 \uc9d1\uc5b4\uba39\uae30\ub3c4 \ud3b8\ub9ac\ud558\uace0 \uc6a9\ub7c9\ub3c4 \uac00\uaca9\ub300\ube44 \ub9ce\uc740 \ud3b8. \ub2e4\uc74c\uc5d0 \ub610 \uc0ac\uba39\uc744 \uc608\uc815.<\/div>\n
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-\ub0b4 \ub3c8 \uc8fc\uace0 \uc0ac \uba39\uc740 \ud6c4\uae30-<\/span><\/div>\n
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\ud1f4\uadfc\uae38 \uac00\uae4c\uc6b4 CU \ud3b8\uc758\uc810\uc5d0 \ub4e4\ub7ec \uac04\uc2dd\uc73c\ub85c \uba39\uc744\ub9cc\ud55c\uac8c \uc5c6\ub098 \uc0b4\ud3b4\ubd24\ub2e4. \uadf8 \uc640\uc911\uc5d0 \ub0b4 \ub208\uc5d0 \ub748 \uc81c\ud488\uc774 \uc788\uc5c8\uc73c\ub2c8 \ubc14\ub85c ‘\ud050\ube0c\ud06c\ub9bc\uce58\uc988\ucf00\uc775’.\u00a0\uac1c\uc778\uc801\uc73c\ub85c \ube75 \uc885\ub958\ub294 … <\/p>\n

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