{"id":117,"date":"2019-08-27T14:16:20","date_gmt":"2019-08-27T14:16:20","guid":{"rendered":"https:\/\/ddoblog.com\/?p=117"},"modified":"2023-08-05T20:31:55","modified_gmt":"2023-08-05T11:31:55","slug":"252","status":"publish","type":"post","link":"https:\/\/ddoblog.com\/252\/","title":{"rendered":"\ud30c\uc2ac\ub9ac \ud6a8\ub2a5 \uc54c\uc544\ubcfc\uac8c\uc694"},"content":{"rendered":"
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\uc624\ub298\uc740 \ud30c\uc2ac\ub9ac \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcfc\uae4c \ud569\ub2c8\ub2e4. \ubcf4\ud1b5 \ud30c\uc2ac\ub9ac\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc694\ub9ac\ub97c \uc608\uc058\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc774\ub294\ub370\uc694. \uc608\uc058\uae30\ub9cc \ud55c\uac8c \uc544\ub2c8\ub77c \ubab8\uc5d0 \uc88b\uc740 \uc5ec\ub7ec\uac00\uc9c0 \ud6a8\ub2a5\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ubb34\uc2ec\ucf54 \uc9c0\ub098\ucce4\ub358 \ud30c\uc2ac\ub9ac\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n
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\ud30c\uc2ac\ub9ac \ud6a8\ub2a5<\/h2>\n
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\ud30c\uc2ac\ub9ac \uc601\uc591\uc131\ubd84<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\u00a0100 g \ub2f9 \uce7c\ub85c\ub9ac 36kcal \uc785\ub2c8\ub2e4. \uc9c0\ubc29 0.79g, \ud0c4\uc218\ud654\ubb3c 6.33g,\ub2e8\ubc31\uc9c8 2.97g \uc774 \ud568\uc720\ub418\uc5b4 \uc788\uad6c\uc694. \uc5ec\ub7ec\uac00\uc9c0 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720, \uce7c\ub968,\uce7c\uc298 \uc131\ubd84\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/div>\n
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\uadf8\ub7fc \ubcf8\uaca9\uc801\uc73c\ub85c \ud30c\uc2ac\ub9ac \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/div>\n
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\ud608\ub2f9 \uc870\uc808<\/span><\/h3>\n
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\ubf08 \uac74\uac15<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\ub294 \ubf08\uc5d0\ub3c4 \uc88b\uc740\ub370\uc694. \ube44\ud0c0\ubbfcK\uc131\ubd84\uc774 \ud48d\ubd80\ud55c\ub370 \uc774 \uc131\ubd84\uc774 \ubf08 \ub0b4\ubd80\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc870\uc808\ud574\uc90d\ub2c8\ub2e4. \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\u00a0<\/span>\ube44\ud0c0\ubbfcK\uac00 \uc6b0\ub9ac\ubab8\uc5d0\uc11c \ubd80\uc871\ud558\uba74 \ubf08\uac00 \uc27d\uac8c \uace8\uc808\ub418\uac70\ub098 \uc190\uc0c1\uc744 \uc785\uc744 \uc218 \uc788\uc73c\ub2c8 \ucc38\uace0\ud558\uc138\uc694.\u00a0<\/span><\/div>\n
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\ube48\ud608\uac1c\uc120,\ud53c\ub85c\ud68c\ubcf5<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc \uc131\ubd84\ub4e4\uc774 \ube48\ud608\uc744 \uac1c\uc120\ud574\uc8fc\uba70, \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4. \uadf8\uc678\uc5d0 \uc5fd\uc0b0\uc131\ubd84\uacfc \uc544\uc5f0 \uc131\ubd84,\ucca0\ubd84 \uc131\ubd84 \ub4f1\ub4f1 \ube48\ud608\uacfc \ud53c\ub85c\ud68c\ubcf5\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc775\ud600 \ub4dc\uc2dc\ub294 \uac83\ubcf4\ub2e4\ub294 \uc0dd\uc73c\ub85c \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/div>\n
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\ud56d\uc0b0\ud654\ud6a8\uacfc<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\ub294 \ube44\ud0c0\ubbfc\uacfc \uc5fd\ub85d\uc18c, \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\ub4f1\uc774 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uace0 \ud56d\uc0b0\ud654\ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\uae30 \ub54c\ubb38\uc5d0 \uc138\uade0\uc5d0 \uac15\ud558\uba70 \ub178\ud654\ub97c \ub2a6\ucdb0\uc8fc\ub294 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.\u00a0<\/span><\/span><\/div>\n
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\uc2e0\uc7a5\uc5d0 \uc88b\uc544\uc694.\u00a0<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\ub294 \uc774\ub1e8\uc791\uc6a9\uc744 \ud1b5\ud574 \ubd88\ud544\uc694\ud55c \uc218\ubd84\uc744 \uc81c\uac70\ud574\uc8fc\uba70 \ud30c\uc2ac\ub9ac\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uce7c\ub968 \uc131\ubd84\uc774 \ubd93\uae30\ub97c \ube7c\uc8fc\uace0 \uc6b0\ub9ac\ubab8\uc758 \ud574\ub3c5\uc791\uc6a9\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc2e0\uc7a5\uc774 \ud558\ub294 \uc77c\uc744 \ub3c4\uc640\uc8fc\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uae30\ud2b9\ud55c \ud30c\uc2ac\ub9ac\ub124\uc694.\u00a0<\/span><\/div>\n
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\ubcc0\ube44\uac1c\uc120<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\uc5d0\ub294 \ubcc0\ube44\uc5d0 \uc88b\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc5b4\uc11c \ubcc0\ube44\uac1c\uc120\uacfc \uc608\ubc29\uc5d0 \uc88b\uc740 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4.\u00a0<\/span><\/span><\/div>\n
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\uba74\uc5ed\ub825 \uac15\ud654<\/span><\/h3>\n
\ud30c\uc2ac\ub9ac\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ube44\ud0c0\ubbfcC\uc131\ubd84\uc774 \uc6b0\ub9ac\ubab8\uc758 \uba74\uc5ed\ub825\uc744 \ud0a4\uc6cc\uc8fc\uace0 \ud53c\ubd80\ub97c \ud0c4\ub825\uc788\uac8c \uac00\uafd4\uc90d\ub2c8\ub2e4.\u00a0<\/span><\/div>\n
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\uc131\uc778\ubcd1 \uc608\ubc29<\/span><\/h3>\n
\ub1cc\uc878\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1\ub4f1 \uc131\uc778\ubcd1\uc744 \uc608\ubc29\ud558\ub294\ub370\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud608\uc555 \uc870\uc808 \uae30\ub2a5\uacfc \uc720\ud574 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucdb0\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud568\uaed8 \ud569\ub2c8\ub2e4.\u00a0<\/span><\/span><\/div>\n
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\ud30c\uc2ac\ub9ac \uace0\ub974\ub294\ubc95<\/span><\/span><\/h4>\n
\uc2dc\ub4e4\uc9c0 \uc54a\uace0 \uc2f1\uc2f1\ud55c \uac83\uc744 \uace0\ub974\ub294 \uac8c \uc88b\uc73c\uba70 \uc0c9\uae54\uc774 \ub179\uc0c9\ube5b\uc73c\ub85c \uc9c4\ud55c \uac83\uc744 \uace0\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc78e \ub05d \ubd80\ubd84\uc774 \ud750\ubb3c\uac70\ub9ac\uc9c0 \uc54a\uace0 \ud0c4\ud0c4\ud55c \ubaa8\uc591\uc774 \uc88b\uc740 \ud30c\uc2ac\ub9ac\uc785\ub2c8\ub2e4.<\/div>\n
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\ud30c\uc2ac\ub9ac \ubd80\uc791\uc6a9<\/span><\/h3>\n
\uc784\uc0b0\ubd80\ub294 \uc720\uc0b0 \uc704\ud5d8\uc774 \uc788\uc73c\ub2c8 \ud30c\uc2ac\ub9ac \uc12d\ucde8\ub97c \uc790\uc81c\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uad6c\uc694. \uc2e0\uc7a5\uc774 \uc88b\uc9c0 \uc54a\uc73c\uc2e0 \ubd84\uc774\ub098 \ub2f9\ub1e8\ud658\uc790\ub098 \uc5b4\ub9b0 \uc544\uc774\ub4e4\ub3c4 \ud30c\uc2ac\ub9ac\ub97c \uacfc\ud558\uac8c \ub4dc\uc2dc\ub294 \uac83\uc740 \ud53c\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n

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\uc624\ub298\uc740 \ud30c\uc2ac\ub9ac \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcfc\uae4c \ud569\ub2c8\ub2e4. \ubcf4\ud1b5 \ud30c\uc2ac\ub9ac\ub294 \uc5ec\ub7ec\uac00\uc9c0 \uc694\ub9ac\ub97c \uc608\uc058\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc7a5\uc2dd\uc6a9\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc774\ub294\ub370\uc694. \uc608\uc058\uae30\ub9cc \ud55c\uac8c \uc544\ub2c8\ub77c \ubab8\uc5d0 \uc88b\uc740 … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[6],"tags":[210],"_links":{"self":[{"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/posts\/117"}],"collection":[{"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":3,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":1533,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/posts\/117\/revisions\/1533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/media\/118"}],"wp:attachment":[{"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/media?parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/categories?post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ddoblog.com\/wp-json\/wp\/v2\/tags?post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}